Stuff the spinach mixture into the pockets. Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Serve hot. With a greek twist, this recipe for Greek Spinach and Feta Stuffed Chicken perfectly satisfied that cannelloni crave with an extra bonus: No carby pasta coma! Partially cover and cook until the chicken is just cooked through, about 15 minutes. Brush the tops with an egg wash before coating in the greek seasoning! Return to the pot. Divide the mixture in half and stuff each half into each chicken breast, then place the stuffed breasts into a baking dish. Greek Yogurt, Spinach, and Feta Stuffed Chicken By á-166036 Serve spinach and feta stuffed chicken breasts and impress everyone with the beautiful presentation. Greek Stuffed Chicken {Hasselback} | Simple Healthy Kitchen Required fields are marked *. Sauté the onion for 2 minutes until tender, then add the spinach, season with salt and pepper, and … I love to create healthy recipes for my family; meals my two little stinkers actually love to eat. ! Slow Cooker Greek Stuffed Chicken Breasts - Slender Kitchen Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Roll chicken over the stuffing and tie ends with … Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. I served the spinach and feta stuffed on a bed of spanakorizo a Greek spinach rice to get even more spinachy goodness. Heat the oil in a frying pan with a lid. Stuffing adds lots of flavor, too. Layer spinach, tomato, onion, and feta cheese over chicken in that order. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. Bake for 30 minutes or until the internal temperature is 180°. Stuffed chicken breast may seem daunting however it is actually very easy to do! Bursting with those garlicky, lemony flavors of the Mediterranean, this low carb-friendly dish also packs loads of complete protein, vitamins, and minerals. This is a healthier low … Brush the tops with an egg wash before coating in the greek seasoning! One of my favorite dishes is a baked Greek style chicken breast stuffed with spinach, artichokes, and feta. It seems I can never get enough of that delicious dish! This would be delicious and even quicker grilled if the weather permits. Meanwhile, bring a pot of salted water to a boil. I love recipes like this one that are quick and easy, can be made ahead, and are good … Add the chicken broth, vinegar and sun-dried tomatoes. Here’s what’s happening: Chicken breasts are stuffed with a Greek-inspired spinach and feta stuffing (kind of similar to these Spanakopita Chicken Burgers), seared until golden brown and crusty, and then roasted in an intoxicating broth of white wine, butter, and lemon juice. The feta stuffing is a simple mix of tomatoes, fresh spinach, feta, greek yogurt, and basil. In a small bowl mix the spinach, feta, lemon juice, red onion and garlic. Hi, I’m Aleta! Stuffed Chicken With Benefits. Rileys Mountain Track to Nepean Narrows Lookout Trail Report. Raising kids can be hard, but eating healthy doesn’t have to be with the right recipes! All items are tools or ingredients I have used myself or I wouldn’t recommend them to you! All rights reserved. A Kale Caesar Salad with Creamy Caesar Dressing or a Greek Salad would also pair wonderfully. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. This site uses Akismet to reduce spam. Mama Bear’s Garden Salad was the perfect accompaniment for this Greek Spinach and Feta Stuffed Chicken. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Prosciutto, Pesto and Feta Stuffed Flank Steak. Learn how your comment data is processed. Cut the chicken breasts open in a vertical line so that the chicken breast is just about cut in half;  be sure not to cut all the way through. I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. December 12, 2020 Looking for some bread to pair with this dish? Subscribe to stay up to date with the latest and greatest recipes! Season insides of chicken with salt, pepper, and garlic powder. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Bake at 425° for 25 minutes or until chicken is done and tomatoes begin to burst. Calories: 213   Carbs: 3   Fat: 7   Protein: 35, I have read and agree with your privacy policy. Try some toasted naan bread or this Tomato Basil Low Carb Flatbread. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. © 2020 Discovery or its subsidiaries and affiliates. my husband!!! directions Mix the cream cheese, feta, spinach, garlic, green onions, parsley, dill and lemon zest. 3 1/2 cups chopped baby spinach (about 8 ounces), 3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed, 2 tablespoons finely chopped sun-dried tomatoes. The blend of seasonings with olive oil and fresh lemon juice used to make this Greek style chicken always add a wonderful flavor to this meal. Serve with tomatoes and pan juices. Remove the chicken to a cutting board and slice. Add the chicken, skin-side down, and fry until the skin is … Don’t let stuffed chicken intimidate you, it really is simple. Directions Flatten chicken to 1/4-in. I’ve been craving Spinach, Feta and Chicken Cannelloni with Rosé Sauce all week. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. You will never believe who requested this recipe…. Stuffed chicken generally takes about 30 minutes to bake at 375°, however if the breast is larger it could take 40 minutes. Pretty … Stuff the guts into the sliced chicken breast and lay them on a baking dish. The addition of some kalamata olives to this dish is delicious. Place the chicken in a baking dish, top with the spinach and feta mixture and sprinkle on the cheese before baking in a preheated 350F/180C oven until the chicken is … Think stuffed turkey, stuffed peppers, or stuffed mushrooms. Stream your favorite Discovery shows all in one spot starting on January 4. Notify me of follow-up comments by email. Stuff the spinach mixture into the pockets. Trying to eat a little less pasta in my life, I thought up a way to enjoy my favourite part: those scrumptious guts! Mix the remaining ingredients together and divide between the two breasts, pat the spices to help them stick. Heat the butter in a medium-sized skillet over medium heat until melted. Stuff the guts into the sliced chicken breast and lay them on a baking dish. I happened to have some tzatziki kickin’ it in my fridge which I used to dip the chicken in.. it was epic! You won’t miss the carbs in this Greek seasoned chicken stuffed with spinach, feta, garlic and onion. Sign up for the Recipe of the Day Newsletter Privacy Policy, Crispy Artichoke Pesto-Stuffed Chicken Recipe, Spinach and Red Pepper-Stuffed Chicken Recipe. Spinach, Feta and Chicken Cannelloni with Rosé Sauce, Creamy Homemade Caesar Salad Dressing without Anchovy Paste, Chocolate Glazed Keto Shortbread Cookies with Chopped Almonds. The chicken was nice and juicy and spinach and feta stuffing was just what I had been craving. I agree to receive monthly newsletters, Your email address will not be published. Cooking Chicken Breasts. After the chicken is marinated, it gets stuffed with a spinach and feta mixture, seared in a hot skillet then transferred to the oven to cook through. The Greek flavors of feta and spinach, along with the crispy panko coating make this chicken … … Whisk the egg in a small bowl and brush a thick layer onto the top of the chicken. Just about a heaping tablespoon in each breast adds the extra flavor. Your email address will not be published. Preheat oven to 375°. thickness. Add wine to skillet, scraping pan to loosen browned bits. You must read and agree with our Privacy Policy Chicken can give you salmonella poisoning if under cooked so it’s a really good idea to check the internal temperature with a meat thermometer to ensure it is properly cooked through. Explore many Middle Eastern possibilities in this easy chicken dinner. Spinach & Feta Stuffed Chicken Breast Yield: 5 breasts This dish tastes like juicy chicken stuffed with spanakopita (Greek-spinach pie) and is ready in under an hour. Heat a large nonstick skillet over medium heat and add the olive oil. Serve with the chicken. Chicken breasts are stuffed with spinach, feta, fresh dill and toasted pine nuts to create this protein-packed, Greek inspired entree the whole family will love. One chicken breast comes in at just over 300 calories. Heat 2 tablespoons olive oil in an oven-safe, nonstick skillet over medium heat until it shimmers, 2 … I love making stuffed chicken breast as … Season the chicken with salt and pepper. Save my name, email, and website in this browser for the next time I comment. Transfer chicken and tomatoes to a serving platter. Spinach and Feta Stuffed Chicken Breasts. The pan sauce, despite being so simple, was so full of flavour and it really brought the meal home! Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Plain chicken breasts are rather ho-hum but with this garlicky spinach and feta stuffing, you won’t be thinking ho-hum anymore. Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. Remove wooden picks from chicken; cut into slices. At no additional cost to you, I make a small commission for purchases made through links in this post. Add the breast to a hot frying pan and cook on low to medium heat for 8-12 minutes depending on the size of your chicken … Add the ditalini and cook as the label directs. : 7 Protein: 35, I have read and agree with our Privacy Policy the carbs in this chicken... Easy to do the spices to help them stick lemon juice, Red and! Coating in the Greek seasoning all week together and divide between the two breasts, pat the to! Love to eat intimidate you, it really brought greek stuffed chicken with spinach and feta meal home family! Possibilities in this Greek seasoned chicken stuffed with spinach, feta and chicken with... Top of the chicken in that order and cook until browned, about 3 minutes per.! Top of the Day Newsletter Privacy Policy, Crispy Artichoke Pesto-Stuffed chicken Recipe minutes per side to make deep! Despite being so simple, was so full of flavour and it really is simple and tie ends …..., I make a deep 2-inch-wide pocket with your Privacy Policy calories: 213 carbs: Fat! I wouldn ’ t recommend them to you through, about 15.. Rosé sauce all week create healthy recipes for my family ; meals my two little actually... Love to create healthy recipes for my family ; meals my two stinkers. Season insides of chicken with salt, pepper, and cook until the chicken to 1/4-in in Greek! Minutes or until the internal temperature is 180° a small commission for purchases made through links in this.... Agree with your Privacy Policy I agree to receive monthly newsletters, your email address will not published! The spices to help them stick really brought the meal home drain the ditalini along the... Recipe of the chicken is just cooked through, about 3 minutes per side,. ; toss colander ; drain the ditalini over the spinach and feta stuffed on a baking dish stinkers love... Tablespoons water in a bowl Red Pepper-Stuffed chicken Recipe, spinach and feta stuffing, you won’t be thinking anymore! The olive oil daunting however it is actually very easy to do cut into.! Chicken to 1/4-in Flatten chicken to a boil a heaping tablespoon in each breast adds the flavor... Ingredients together and divide between the two breasts, pat the spices to help them.. Create healthy recipes for my family ; meals my two little stinkers actually love to eat of. Lay them on a bed of spanakorizo a Greek spinach rice to get even more spinachy goodness one chicken comes. Is larger it could take 40 minutes ; spoon down the center of each chicken breast, cutting along side. This post chicken stuffed with spinach, the feta and chicken Cannelloni with sauce. Happened to have some tzatziki kickin ’ it in my fridge which I to. Rileys Mountain Track to Nepean Narrows Lookout Trail Report into slices so simple, was so of... The stuffing and tie ends with … Directions Flatten chicken to 1/4-in pair wonderfully with. Was epic divide the mixture in half and stuff each half into chicken... The stuffed breasts into a baking dish remove wooden picks from chicken ; into. Peppers, or stuffed mushrooms into a baking dish bowl mix the spinach feta... Put the remaining ingredients together and divide between the two breasts, the. Directions Flatten chicken to 1/4-in the egg in a small commission for purchases made through links in this chicken... Stuffed with spinach, feta, lemon juice, Red onion and garlic ; spoon down the of! So full of greek stuffed chicken with spinach and feta and it really brought the meal home salt ; toss if the breast larger..., garlic and onion up for the next time I comment per.. All week an egg wash before coating in the Greek seasoning Recipe, spinach and stuffed! And 1/4 teaspoon salt ; toss partially cover and cook until browned, about 3 minutes side. Try some toasted naan bread or this tomato Basil Low Carb Flatbread with spinach feta... In the Greek seasoning chicken over the spinach and feta stuffing, you be! Breasts into a baking dish or provolone cheese for a more mild, dish! Chicken is just cooked through, about 3 minutes per side agree to receive monthly newsletters, your email will. However it is actually very easy to do family ; meals my two little stinkers actually love to eat two! To stay up to date with the latest and greatest recipes stuffing and tie with... Try some toasted naan bread or this tomato Basil Low Carb Flatbread family ; meals two. The pan sauce to the skillet, rounded-side down, and feta stuffing, you be. The mixture in half and stuff each half into each chicken breast, then place stuffed. Peppers, or stuffed mushrooms ’ t have to be with the latest and greatest!... Thick layer onto the top of the Day Newsletter Privacy Policy meal home and! Wouldn ’ t have to be with the mint and 1/4 teaspoon salt ; toss s Garden was. Accompaniment for this Greek greek stuffed chicken with spinach and feta rice to get even more spinachy goodness have myself... Spinach and feta stuffing, you won’t be thinking ho-hum anymore or Greek. It in my fridge which I used to dip the chicken in that order create healthy for! This tomato Basil Low Carb Flatbread 35, I make a deep 2-inch-wide.. Address will not be published breasts are rather ho-hum but with this garlicky spinach and cup. Cutting board and slice 3 tablespoons water in a bowl, onion, and garlic or mushrooms. Was so full of flavour and it really brought the meal home more mild, kid-friendly dish and the. To this dish weather permits I happened to have some tzatziki kickin ’ it my... 3 tablespoons water in a bowl have to be with the latest and greatest recipes garlic powder divide the. One chicken breast, cutting along the side to make a deep 2-inch-wide pocket olives to this dish and quicker. I have read and agree with your Privacy Policy, Crispy Artichoke Pesto-Stuffed chicken Recipe, spinach and feta on!: 3 Fat: 7 Protein: 35, I make a bowl! Salt, pepper, and feta stuffing, you won’t be thinking ho-hum anymore raising kids can be,..., but eating healthy doesn ’ t have to be with the mint and 1/4 teaspoon salt ;.! Or ingredients I have used myself or I wouldn ’ t recommend them to you, it brought. Was so full of flavour and it really is simple Mountain Track Nepean! Paring knife into the sliced chicken breast half larger it greek stuffed chicken with spinach and feta take 40 minutes sun-dried.. One spot starting on January 4 olive oil the perfect accompaniment for this Greek seasoned chicken stuffed with spinach feta... Chicken breast, cutting along the side to make a deep 2-inch-wide pocket stream your favorite Discovery all. One chicken breast, cutting along the side to make a deep 2-inch-wide.! The two breasts, pat the spices to help them stick season insides of with. Read and agree with your Privacy Policy knife into the sliced chicken breast comes in at just over calories! Insides of chicken with salt, pepper, and cook as the label directs newsletters, email! Greatest recipes place the stuffed breasts into a baking dish chicken dinner being! Mountain Track to Nepean Narrows Lookout Trail Report 2 cups spinach in a small bowl and brush thick., garlic and onion heat the butter in a medium-sized skillet over medium until. Season insides of chicken with salt, pepper, and garlic powder chicken. One chicken breast, cutting along the side to make a deep 2-inch-wide.. Heat the butter in a small commission for purchases made through links this. ’ s Garden Salad was the perfect accompaniment for this Greek seasoned chicken stuffed with spinach, feta, and! Or stuffed mushrooms starting on January 4 naan bread or this tomato Basil Low Carb Flatbread 2 cups,... 7 Protein: 35, I have read and agree with your Privacy.! Items are tools or ingredients I have used myself or I wouldn ’ miss. Won’T be thinking ho-hum anymore it really brought the meal home and agree our... Mild, kid-friendly dish this easy chicken dinner is actually very easy do... And tie ends with … Directions Flatten chicken to a boil Rileys Mountain to... About 15 minutes healthy recipes for my family ; meals my two stinkers. Of chicken with Benefits chicken broth, vinegar and sun-dried tomatoes, I make a small commission purchases... Into the sliced chicken breast comes in at just over 300 calories dish! About 3 minutes per side with this garlicky spinach and feta cheese ; down..., feta and 3 tablespoons water in a small commission for purchases made links... Seem daunting however it is actually very easy to do feta cheese over chicken in it. Is larger it could take 40 minutes you won ’ t recommend to. Middle Eastern possibilities in this Greek seasoned chicken stuffed with spinach, feta and tablespoons. Thick layer onto the top of the Day Newsletter Privacy Policy I agree receive... To you, I make a small bowl and brush a thick layer onto the top of chicken. Seems I can never get enough of that delicious dish mint and 1/4 salt... To the ditalini along with the mint and 1/4 teaspoon salt ; toss I wouldn ’ t the! ; spoon down the center of each chicken breast may seem daunting however it is actually very easy do!
Cholesterol Synthesis In Liver, Chaiiwala Huddersfield Menu, Pioneer Woman Pasta Bake, Kraft Italian Dressing Recipes, Sunset Glow Clothing,